WHAT WE TEACH

 

The Northern Shaolin/Praying Mantis Kung-Fu Association teaches the Northern Shaolin/Praying Mantis Kung-Fu System, which encompasses the
Northern Shaolin Monastery system, Seven-Star Praying Mantis and Tai Chi Praying Mantis systems. The Association also teaches Tai Chi Chuan, as well as elements of the 18 Law Horn ("Shaolin Lohan"), Hsing-I and Pa-Kua.

 

In addition, specialized training in Chi Kung, Iron Palm, Piercing Hand Techniques and traditional  weaponry are taught. Yoga, herbal medicine and nutrition are emphasized.
 

 

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